TRAIN Seattle

Independent Trainer Studio · Belltown

Train with the founders.

Dr. Kelsey Garvey

Cofounder · PT, DPT, CSCS

Kelsey is a Doctor of Physical Therapy and strength coach. She works with athletes and high performers who want to keep progressing, and with clients navigating chronic pain, complex health histories, and pelvic health and perinatal training.

  • Performance
  • Chronic pain
  • Pt informed training
  • Pelvic health
  • Complex history
Learn about physical therapy informed personal training

Sean Garvey

Cofounder · BS, CSCS, CES

Sean is a strength coach with a BS in Exercise Science and thousands of hours of 1:1 coaching. He works with athletes and people with years of training behind them who've hit a plateau, and with clients coming back from injury or physical therapy who want to train hard again. He works closely with Kelsey: her physical therapy expertise shapes the plan, and his strength coaching carries it forward, session after session.

  • Strength & hypertrophy
  • Athletic performance
  • Corrective exercise
  • Return from injury
Learn about physical therapy informed personal training
Inquire about personal training

The space

Dumbbell racks and flat benches beneath the TRAIN SEATTLE wall mark at the Independent Trainer Studio in BelltownRow of squat racks loaded with weight plates on the open training floor at TRAIN Seattle's Independent Trainer Studio in BelltownTwo power racks facing each other with barbells and resistance bands at TRAIN Seattle's Independent Trainer Studio in BelltownWood lifting platform with barbells, bumper plates and a rowing machine at TRAIN Seattle's Independent Trainer Studio in BelltownSki trainer, bumper plates and lifting platform beside the TRAIN SEATTLE wall mark in BelltownQuiet corner of the training floor with a ski trainer, plyo boxes and cardio bikes at the Belltown studioKettlebells, dumbbells and cable machines on the open training floor at the Belltown studioFunctional trainer and treadmill beside floor-to-ceiling windows looking onto Cedar St in BelltownLounge and kitchen area with a hand-lettered chalkboard at TRAIN Seattle's Independent Trainer Studio in Belltown