
Independent Trainer Studio · Belltown
Train with the founders.
Dr. Kelsey Garvey
Cofounder · PT, DPT, CSCS
Kelsey is a Doctor of Physical Therapy and strength coach. She works with athletes and high performers who want to keep progressing, and with clients navigating chronic pain, complex health histories, and pelvic health and perinatal training.
- Performance
- Chronic pain
- Pt informed training
- Pelvic health
- Complex history
Learn about physical therapy informed personal trainingSean Garvey
Cofounder · BS, CSCS, CES
Sean is a strength coach with a BS in Exercise Science and thousands of hours of 1:1 coaching. He works with athletes and people with years of training behind them who've hit a plateau, and with clients coming back from injury or physical therapy who want to train hard again. He works closely with Kelsey: her physical therapy expertise shapes the plan, and his strength coaching carries it forward, session after session.
- Strength & hypertrophy
- Athletic performance
- Corrective exercise
- Return from injury
Learn about physical therapy informed personal training Inquire about personal training