Independent Trainer Studio · Belltown
Physical therapy informed personal training in Seattle.
Strength training with a Doctor of Physical Therapy, for people whose bodies have history.
We believe physical therapy and training should be the same thing. Sessions are built around your body and your history, with clear progressions and the judgment to know when to push and when to back off. All in a private studio in Belltown.
Led by a Doctor of Physical Therapy
Dr. Kelsey Garvey
Cofounder · PT, DPT, CSCS
Kelsey is a Doctor of Physical Therapy and strength coach. She works with athletes and high performers who want to keep progressing, and with clients navigating chronic pain, complex health histories, and pelvic health and perinatal training.
That clinical background shapes how sessions are built: clear progressions, honest adjustments, and knowing when to push and when to back off.
TRAIN Seattle is a training studio, not a physical therapy clinic. We do not diagnose or treat injuries, and we do not bill insurance. If you are currently under a provider's care, we are happy to train alongside their plan.